Jersey mikes sandwich calories.

24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories).Amount Per Serving. Calories 650. % Daily Value*. Total Fat 51g 65%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 1860mg 81%. Total Carbohydrates 13g 5%.There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or …At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Comprehensive nutrition resource for Jersey Mike's Subs #13 Original Italian, White Giant. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 Original Italian, White Giant. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Original Italian from Jersey Mike's Subs.

Jersey Mike's is best known as a sandwich restaurant that offers both cold sandwiches and hot sandwiches. For some of the sandwiches, they fresh slice the deli meats right in front of you. ... How To Order: #6 Famous Roast Beef and Provolone sub in a tub — Mike's Way. Estimated Macros: 690 calories, 9g net carbs, 50g fat, and 47g protein ...

Jersey Mike's #13 Original Italian Sub on White Bread. 1 giant (785g) Nutrition Facts. 1250 calories. Log food. Jersey Mike's #6 Roast Beef & Provolone Sub on Wheat Bread. 1 regular (416g) Nutrition Facts. 700 calories. 30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ... There are 890 calories in 1 serving of Jersey Mike's #6 Roast Beef and Provolone - Regular. Calorie breakdown: 47% fat , 27% carbs, 25% protein. Related Sandwiches from Jersey Mike's:Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.High Protein Reviews at Jersey Mike's Subs. 401 E. Las Olas Blvd. Suite 130-754. Fort Lauderdale, FL 33301. Eating High Protein at Jersey Mike's Subs doesn't have to be hard! We've done the research and there are 435 High Protein items to choose from. See the full High Protein menu.

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Feb 17, 2021 · There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ...

Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, White Giant: 975 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily ...Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...Showing 1 - 15 of 820. Calories and nutrition information for Jersey Mike's Subs products. Page 1.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.There are 1910 calories in 1 order (28.1 oz) of Jersey Mike's Subs Giant #43 Chipotle Steak Gluten Free Sub with Chipotle Mayonnaise with Chipotle Mayonnaise. You'd need to walk 532 minutes to burn 1910 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.What to Avoid at Jersey Mike's on Keto. Obviously you'll need to avoid all forms of bread, desserts, chips, and wraps, but there's a lot of subs that even in tub form don't exactly fly on a keto-friendly diet. Subs to Avoid: Meatball and Cheese: 520 calories | 39.5g fat | 13g carbs | 3g fiber | 27g protein; Chicka-Phila-Roni:

There are 550 calories in 1 order (14 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Spinach Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you are more interested …Where do the calories in Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub come from? 27.2% 40.5% 32.4% Protein Total Carbohydrate Total Fat 740 cal. There are 740 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #55 Chicken Big Kahuna Wheat Sub. You'd need to walk 206 minutes to burn 740 calories.Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Regular #44 Buffalo Chicken Cheese Steak White Sub.Jersey Mike's Subs #13 The Original Italian Sub, Wheat Bread, Regular (1 Serving) contains 72g total carbs, 66g net carbs, 53g fat, 45g protein, and 940 calories. Net Carbs.

Calories 1120. % Daily Value*. Total Fat 77g 99%. Saturated Fat 16g 80%. Trans Fat 1.5g. Cholesterol 95mg 32%. Sodium 2550mg 111%. Total Carbohydrates 63g 23%. Dietary Fiber 4g 14%.

Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s.There are 550 calories in 1 serving of Jersey Mike's #13 The Original Italian - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Kid's Sub Ham #6 Cheese, Ham Peppers and Mushrooms - Mini #19 BBQ Beef - Regular:There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 810 calories in 1 serving of Jersey Mike's #5 The Super Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini: Chixroni LTO - Regular #19 BBQ Beef - RegularFeb 17, 2021 · 25-84 g. fat. 25-71 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Super Subs contain between 490-1540 calories, depending on your choice of size. The size with the fewest calories is the Mini Super Sub (490 calories), while the Giant Super Sub contains the most calories (1540 calories). 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and …There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and … Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

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There are 700 calories in 1 order (16.6 oz) of Jersey Mike's Subs Regular California Club Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 870 calories in a Regular Roast Beef & Provolone from Jersey Mike's. Most of those calories come from fat (47%). To burn the 870 calories in a Regular Roast Beef & Provolone, you would have to run for 76 minutes or walk for 124 minutes. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Roast Beef ...Jersey Mike's Subs. Browse a list of all products from Jersey Mike's Subs. Find Jersey Mike's Subs locations near me. Product Name. Calories. #1 BLT Sub, Wheat Wrap. 1 Serving. 710. #1 BLT Sub, White Bread, Giant.Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1180mg 51%. Total Carbohydrates 44g 16%.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...Anyone can make a shoddy ice cream sandwich, but you deserve the best.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 710 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #19 BBQ Beef - Giant: Teriyaki Chicken Sub - Giant #6 Cheese, Ham Peppers and Mushrooms - MiniDiscover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. All Menu . ... Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap : 810: 21: 54 #1 BLT with Mayonnaise, In a Tub : 500: 12: 46

There are 660 calories in 1 order (14 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.18.5% 48.0% 33.5% Protein Total Fat Total Carbohydrate 1620 cal. There are 1620 calories in 1 order (28.7 oz) of Jersey Mike's Subs Giant #08 Club Wheat Sub with mayonnaise. You'd need to walk 451 minutes to burn 1620 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.A Jersey Mike's Giant Club Sub contains 2140 calories, 153 grams of fat and 122 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Club Sub from Jersey Mike's Subs. Jersey Mike's Giant Club Sub Nutrition Facts. Compare. Size: Giant . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...Instagram:https://instagram. masterbuilt smoker fan not working Amount Per Serving. Calories 1150. % Daily Value*. Total Fat 77g 99%. Saturated Fat 16g 80%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 2050mg 89%. Total Carbohydrates 62g 23%. is charles daly a good shotgun There are 4402 calories in 1 order (90.3 oz) of Jersey Mike's Subs #04 Ham, Egg & Cheese Kaiser Roll Breakfast Sandwich. You'd need to walk 1225 minutes to burn 4402 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Provolone, prosciuttini and cappacuolo. One of our original nine subs, our Number Four is crafted with provolone, prosciuttini, and cappacuolo. Order Now Back to Fresh Sliced Cold Subs. gnc same day There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. craigslist ny apartments for rent in brooklyn by owner There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. craigslist devils lake north dakota Calorie analysis. There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 calories ... engineering 1 ucf There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, … brinks job pay Where do the calories in Jersey Mike's Subs Blondie Brownie come from? 4.5% 50.9% 44.5% Protein Total Fat Total Carbohydrate 520 cal. There are 520 calories in 1 brownie (4 oz) of Jersey Mike's Subs Blondie Brownie. You'd need to walk 145 minutes to burn 520 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.This includes the entire meal, not just the sandwich -- so we're talking sandwich, fries and any other sides, and the beverage. "A typical meal really shouldn't be more than 700-800 calories.Comprehensive nutrition resource for Jersey Mike's Subs Gluten-Free Bread, Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs Gluten-Free Bread, Regular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. madisonville messenger ky Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts. beauty supply 95th halsted Value. Sodium. 810 mg. Jersey Mike's Subs #10 Tuna Fish Sub, Tub (1 Serving) contains 11g total carbs, 8g net carbs, 68g fat, 22g protein, and 730 calories.MANASQUAN, N.J., Feb. 17, 2021 — Jersey Mike's Subs is introducing the Grilled Portabella Mushroom and Swiss Sub at its more than 1,900 locations nationwide. The new sub features fresh grilled Portabella mushrooms, green peppers and onions with melted Swiss cheese. "At Jersey Mike's, quality is always a priority and our new Portabella Mushroom and Swiss Sub is grilled to order and made ... net ce coupon Jersey Mike's is best known as a sandwich restaurant that offers both cold sandwiches and hot sandwiches. For some of the sandwiches, they fresh slice the deli meats right in front of you. ... How To Order: #6 Famous Roast Beef and Provolone sub in a tub — Mike's Way. Estimated Macros: 690 calories, 9g net carbs, 50g fat, and 47g protein ... lcbc mechanicsburg Feb 25, 2021 · Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 2020mg 88%. On the other hand, Jersey Mike's serves practically every sub sandwich you can imagine. Its menu is split into cold subs and hot subs. Among its 14 different cold subs, you can find a basic turkey and provolone or spice things up with The Original Italian, which has provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni.There are 710 calories in 1 order (15.9 oz) of Jersey Mike's Subs Regular #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise. You'd need to walk 198 minutes to burn 710 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.